CHRISTMAS BREAK: Sports leagues not running 22nd Dec - 1st Jan Yoga
All Levels
Physical
Trending
Yoga is a global phenomenon that focuses on flexibility, muscle tone, posture, bone health, spine protection, increases blood flow, increases your immune system plus it offers ample more benefits. Yoga is the perfect offering for staff, whether it is classes held weekly within your workplace or part of a sports wellness day.
Long Term
Mental
Measureable
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