Wellness Kick Starter

Let us introduce you to mindfulness, nutrition and help you establish tools to manage your busy and stressful lives, while maximising what you get out of each day. We can create a bespoke wellness day that complements your staff needs.

We offer nutrition workshops and advice as part of your welfare scheme, an introduction to meditation, its benefits and ways to incorporate meditation into your daily routine. With regular exercise and a healthy nutritious diet, your staff will be more likely to stay on track to their path to wellness. Our goal is to help you increase staff retention and productivity and reduce levels of stress and absenteeism.