Social Netball Leagues


  • Are you a netball newbie? Want to learn the basics rather than playing competitive matches?

    Our Beginner league will:

    • Introduce or re-introduce you to the rules of the game
    • Help you develop your netball skills
    • Improve your general fitness making you more match-ready 
    • Develop awareness, positioning and co-operation within your team
    • Will prepare you to move to a recreational netball league after 1 or 2 seasons

    What to expect each week:

    • Emphasis on learning and developing match skills and preparing players to enter a recreational league at the end of the season
    • Each weekly session will consist of a 40 minute friendly match


In our recreational league, you can expect casual fun matches with a low degree of competition.

The Recreational League is for you if:

  • You’re looking to have fun and get fit, but you won’t loose sleep if you lose the game!
  • You haven’t played Netball in a while
  • You want the emphasis to be on ‘fun’ rather than ‘mega-competitive’
  • You’re a group of friends/colleagues entering a netball team for the first time

What to expect each week:

  • You’ll take part in a 40 minute, casual, moderately competitive league match


The temperature in the Intermediate level heats up a bit more compared to the Recreational tier.

In our Intermediate leagues:

  • Participants have a solid grasp of the rules, and want to step things up a touch
  • Once you’ve played a few seasons at the Recreational level this is a natural step if you’re looking for that extra challenge
  • More experienced teams often can enter comfortably at this level
  • Depending how long since you played, if you played at 1st team at school or 1st-2nd at university you should be ready to dive straight into an int league.

What to expect each week:

  • You’ll take part in a 40 minute competitive league match against opponents with a good degree of skill

Find netball training & leagues near you