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1. Pick a Primary Class (the class you will be automatically booked onto and guaranteed a space every week)
2. Select a Membership Type (Single Class Membership or Multi Class Membership)
3. Choose your preferred start date or start immediately, then follow the registration steps to set up your Recurring Monthly Payment and begin your membership
Find out more
Yoga has been utilised for centuries in one way or another by spiritual teachers, monks and people who do seek to improve their mind and body.
Yoga has seen a drastic increase in popularity recently with the increase in research studies proving the effectiveness of yoga both physically and mentally.
9/10 people who go to yoga do it for flexibility, stress relief and fitness. Over time, 2/3 of the people who go to Yoga have a change of heart and do yoga for spirituality or self-actualisation. The process of yoga does develop into an all-around experience of the mind and body.
Several studies have shown that yoga help decrease blood pressure, lowered bad cholesterol and helped the participants lose weight. Overall yoga seems to be a class that will continue to grow with the every-growing pile of research backing it.
Our Yoga Balham classes are available right now. Our instructors will guide you through the call even if you’re a beginner. There is a ton of research backing the effectiveness of Yoga so why not give it a go today with our risk free 5-day money back guarantee?
Try Yoga in Balham today for £33 a month for one weekly class or for £6 more (£39) you can have access to unlimited amount of Yoga classes per month. Our Yoga Balham times and days are at the top of this page. If you have any queries please get in contact.
We make sure we cover all basis, we provide everything that’s needed, even yoga mats so all you have to do is shown up and have fun! Join today and help us improve your health and fitness with our Yoga Balham classes. Go Mammoth is more than just a class, we are the best social sports and fitness club in London. We have a range of other sports and fitness classes available such as netball, football, rugby, pilates, circuit training and more.