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Playing netball once a week will quickly transform your working week for the better. Here's why...
If you haven't played since school or if you stopped playing for whatever reason, but want to get back into it, don't let anything stop you. Here's why...
Haven't played netball for ages and thinking about taking the plunge again? Here's why playing the sport as a grown-up is much more enjoyable than playing in school.
Despite being the most popular female sport in the UK, netball doesn’t always get the TV coverage it deserves. Luckily you can get all your netball news and inspiration online via the social media accounts of the world’s best players.
Here's a handy explanation of 5 of the most complicated netball rules to give you a head start when you next step on court.
Doing a few reps of netball sit-up passing will not only improve your passing, but improve your hand-eye coordination.
Check out our series of passing & catching netball drills which will help improve your overall skills in this area of the sport.
These series of netball warm-up drills will ensure your legs are ready for each and every game